Gulay Goodness

In recent years, studies have shown that Filipinos have become more and more conscious about their health. From new workout routines, monthly hiking trips, or simply dieting for the perfect beach getaway, Filipinos have come to embrace brand new lifestyles in order to remain fit and healthy.

However, a common problem for this new way of living is the lack of variety for healthy meals as most vegetable dishes are often bland and lack that signature “Pinoy kick” which makes them delicious and fulfilling. With this in mind, Goldilocks, the country’s number one bakeshop is proud to introduce their all new Gising Gising meals!

Enjoy a healthy meal with an added kick with Goldilocks’ Gising Gising meals, a delicious Filipino classic dish made with nutritious ingredients such as Sigarilyas, Kangkong Stalks and Ground Beef which is then cooked in fresh Coconut Milk and Spicy Peppers to give that signature Filipino flavor!

Enjoy a healthy meal with a twist with Goldilocks’ Gising Gising meals! Grab this and other Savory Pinoy products at any Golidlocks Foodstore in Luzon! For more information, you may also follow Goldilocks on Twitter or Instagram at @GoldilocksPH, on the Goldilocks Facebook page, or at the official Goldilocks website at

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Irwin Allen Rivera loves his wife's cooking so much he's now twice the man he used to be. His English essay won a Don Carlos Palanca Memorial Award for Literature in 2012. His philosophical-horror story appeared in Philippine Speculative Fiction 8 (2013). He was managing editor and lead writer of Sites and Symbols 2 (2005), a coffee-table book about buildings in UP Diliman - his alma mater (BA Philosophy; MA Creative Writing continuing). He worked at the UP Diliman Information Office before shifting to web content writing. His sudden fiction, "Notwithstanding Pigs," initially a Friendster testimonial, appeared in Philippines Graphic (2006) and in Very Short Stories for Harried Readers (2007). He used to write for